The Journal.
Quiet, considered writing on movement, recovery, the nervous system and the unhurried life.
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THE SANCTUARY SPACE THAT CHANGED EVERYTHING.
I want to tell you something honest about my mind. For most of my life it did not feel like my friend. It was busy in the way that exhausts — not the productive busy of someone working towards something, but the relentless, circular busy of a mind that could never settle. Filled with not-good-enoughs…