Classes for every
season of life.
Small groups. Expert facilitators. Practice that meets you exactly where you are. Browse the live timetable below and reserve your place in seconds.
The Timetable
Book a place in
the live schedule.
Our weekly programme spans movement and stillness — strong vinyasa, reformer pilates, breathwork, meditation, strength and conditioning. Every class is capped for intimacy, so booking ahead is essential.
— 01
Reserve ahead
Classes are intentionally small and fill quickly. Booking opens to members seven days in advance via the schedule above.
— 02
Arrive unhurried
Come ten minutes early, settle in, and use the sauna or quiet room before practice. The unwinding is part of the class.
— 03
New to it? Good.
Every session is suitable for beginners. Tell the facilitator and they’ll guide you — there’s no level you need to reach first.