The Journal.
Quiet, considered writing on movement, recovery, the nervous system and the unhurried life.
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Where we Have Always Belonged – Our Forgotten Connection to Nature.
For the vast majority of human history, there was no distinction between where humans lived and where nature was. We did not visit nature. We did not retreat to it at weekends or seek it out for its wellbeing benefits. We were inside it, always — sleeping with the rhythms of light and dark, moving…